SHOP MYGOLEAN

Detox &

boost energy.

Actively

burn fat.

Feel full

eat less.

EAT RIGHT

MOVE more

STAY MOTIVATED

ALWAYS COMBINE MYGOLEAN WITH REGULAR PHYSICAL EXERCISE AND AN ENERGY CONTROLLED DIET

EAT RIGHT – MOVE more – STAY MOTIVATED

ALWAYS COMBINE MYGOLEAN WITH REGULAR PHYSICAL EXERCISE AND AN ENERGY CONTROLLED DIET

FREE MYGOLEAN EAT GUIDES

EAT WITH PURPOSE - EVERY MEAL MATTERS


MyGoLean meal plans are a tool to be utilized by those who are not sure about balanced nutrition or what kind of eating they enjoy, or individuals whom are open to exploring new ways of eating.

Our Nutritionists have put together some of the most popular eating practices for you to explore.

Download PDF Today
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Vegetarian Diet

A popular eating style that includes 

vegetables, fruits, grains, nuts, 

and sometimes eggs or dairy products.

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Keto Diet

The ketogenic diet is a low carb, 

high fat diet that offers many health benefits. 

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Intermittent fasting

An eating pattern where you cycle between periods of eating and fasting.

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EXERCISE

‘WHATEVER YOUR EXERCISE CHOICE IS KEEP MOVING’

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Cardio

Your adrenaline will be pumping

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Weight Training

You want to achieve lean muscle

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Pilates

Work your inner core

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Results

What you put in is what you get out. Here’s to all our heroes dedicated to creating a body they enjoy living in.


The rewards have been better than they could have ever imagined. Some may not be where they would like to be yet, but they are closer than they were yesterday. Together they create a MyGoLean Community that do not give up on their goal of reaching their happy shape!

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8 To Great Challenge

See the results from our 8 To Great Finalists.

Congratulations to the winner of the great challenge
A picture of a woman before and after losing 9kg
A picture of a woman before and after losing weight.
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A picture of a woman before and after losing weight.
A before and after picture of a woman 's weight loss.
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